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Discover key topics in medicine and health that impact you and your loved ones, helping you live a healthier and more fulfilling life.

Breast cancer: awareness and mammography

Dr. Samuel Padua, a radiologist who specializes in breast imaging, explains why a yearly mammogram starting at age 40 is still the foundation of early detection. He also explains why every woman should talk with her doctor about her personal risk starting at age 25.

Breast cancer: advances and treatments

Breast cancer treatment has changed a lot in recent years. Dr. Laia Allende, a breast surgeon, explains the four main subtypes of breast cancer. She also explains the difference between local treatment (surgery and radiation) and systemic treatment (hormone therapy, chemotherapy, targeted therapy and immunotherapy).

Breast cancer: the path after diagnosis

An abnormal mammogram or biopsy result often brings uncertainty. In this episode, Dr. Laia Allende, a breast surgeon, explains what happens at the first appointment. That includes your medical and family history, a physical exam, a review of your imaging studies and genetic testing, which can also help protect your relatives.

Breast cancer: early detection is key

Breast cancer is the most commonly diagnosed cancer in women and, in Puerto Rico, the leading cause of cancer death among women. In this episode, Dr. Laia Allende, a breast surgeon, walks through the latest statistics.

The quality of your sleep starts with your breathing

Did you know sleep apnea can persist even if you're already using a CPAP machine? In this episode, Pedro Díaz talks with Dr. Luisam Tarrats, an otolaryngologist at Centro Médico Menonita de Caguas, about the role the nose plays in your sleep quality. If you wake up tired, snore, or can't tolerate your CPAP machine, this episode is for you.

La salud nasal también es bienestar

Nasal health is wellness too

Did you know that the nose is one of the most important immune organs in the body? In this episode, Pedro Díaz sits down with Dr. Luisán Tarrats, an otolaryngologist at Centro Médico Menonita de Caguas, to talk about nasal hygiene and why it should be part of your daily routine.

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